>"Above all, do not lose your desire to walk: every day I walk myself into a state of well-being and walk away from every illness; I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. Even if one were to walk for one's health and it were constantly one station ahead—_I would still say: Walk!_ > > Besides, it is also apparent that in walking one constantly gets as close to well-being as possible, even if one does not quite reach it—but by sitting still, and the more one sits still, the closer one comes to feeling ill. **Health and salvation can be found only in motion... if one just keeps on walking, everything will be all right.**" [[Kierkegaard, Soren]], as seen in [[Clear, James]] 2024-09-12 newsletter. Reminds me of dad’s advice: There is no problem you cannot solve by removing yourself from it! Also reminds me of [[sitting is the new smoking]].